1. What is the speaker's main argument about attention in the digital age?
2. According to the speaker, what is the Stoic idea of the 'discipline of assent'?
3. What does the speaker imply about their own use of digital devices?
4. In the phrase 'a deeper outsourcing of your sense making,' what is the closest meaning of 'outsourcing' in this context?
5. What specific strategy does the speaker recommend as a 'modest form of resistance'?